Aloe Vera


Aloe vera is one of the only known natural vegetarian sources of Vitamin B12, and it contains many minerals vital to the growth process and healthy function of all the body's systems. Numerous studies worldwide indicate that aloe vera is a general tonic for the immune system, helping it to fight illness of all kinds.

There is no single ingredient that makes Aloe vera potent and healthful. An endocrinologist-biologist, explains that fifteen different compound groups of nutrients work together to make the plant effective. This means that Aloe vera's effects cannot be synthesized easily in a laboratory. On the upside, this makes the plant useful across a wide spectrum of circumstances. And because the various elements that make Aloe effective are nutrients rather than drugs, Aloe juice may complement medical treatments.

Suggested Properties
Anti-inflammatory, anti-bacterial, anti-viral and energy tonic

Indicated For
Digestive tract irritations such as colitis, ulcers and irritable bowel syndrome, cleansing stomach, liver, kidneys, spleen, bladder and colon, arthritis, asthma, bladder and kidney infections, cancer, constipation, diverticular disorders, haemorrhoids, heartburn, heart disease, HIV, immune stimulation, indigestion, insomnia, kidney disease, leg cramps, leukemia, skin health, stomach distress, tumours, vaginitis, vaginal douche, viruses, white blood cell production and general health tonic.

Juice Extraction
  • Harvest ten to twelve leaves from the bottoms of mature plants three to four hours after watering. Wash the leaves with warm water or water and vinegar.
  • The yellow liquid that drips out of the leaf must be washed away.
  • Use a sharp knife to fillet the gel within the leaves. The hand-filleting procedure should be used to avoid contamination of the internal gel fillet with the yellow sap. Filet the leaf, removing the green outer portion and leaving just the gel that exists in the leaf, the part being removed representing between five and ten percent of the gel. That gel hangs together by itself when the leaf is first filleted, just a few minutes later, the enzymes in the gel will break the structure down so that it will become a running fluid instead of a standing gel.
  • The gel can be processed in a kitchen blender. Or put your gel in a juicer or a cheesecloth-lined colander in a bowl. Process the gel in the juicer or crush it through the strainer into the bowl to get your aloe vera juice. Add up to a gallon of water or fruit juice to thin for drinking. Refrigerate immediately. Don't make too much at a time--aloe vera potency fades quickly.

...

Marigolde P. Singson


Date of Birth : 05 February 2000
Place of Birth : Olongapo City, Philippines
Schools :
  • Saint Jame's Elementary School,  Subic Zambales, - Kinder 2 - 2006
  • Smart Kids Montessori School, Subic Zambales - Grade 1 - 2007
  • Special Education School, Subic Zambales - Grade 2 - 2008
  • Brightfield Montessori School, Olongapo City - Grade 3 - 2009
  • Filbern Elementary School, CSFP - Grade 4, Grade 5 - 2010~2011

Favorites and Least Likes
  • Favorite Color - Blue and Red
  • Least Like Color - Black
  • Favorite Animal - Dogs and Birds
  • Favorite Dog Breed - Labrador
  • Least Like Animal - Cats and Snakes
  • Favorite Cooked Food - Sinigang
  • Least Like Cooked Food - Tortang Talong
  • Favorite Sweets - Almond Chocolate
  • Favorite Fruit - Orange and Banana
  • Favorite Vegetable - Kalabasa
  • Favorite Singer - Taylor Swift
  • Favorite Song - Love Story and You Belong To Me
  • Favorite Flower - Santan and Yellow Bell
  • Favorite Hobby - Reading Books, Playing, Drawing
  • Favorite Book - Mystery of the Pirate Ghost
  • Favorite Toy - Stuffed Toy
  • Choice of Horror or Comedy - Comedy
  • Favorite Comedy Movie - Dance Flick
  • Favorite Board Game - Chess and Snake n' Ladder
  • Best Friend - Xylene Grazielle Hebron
  • Choice of Night-time or Day-time - Night
  • Favorite Place - Free Parks w/ Plants, Trees, and Play Area
  • Favorite Insect - Small Black Ants
  • Favorite TV or Movie - Lovely Bones and Journey to the Center of the Earth
  • Favorite TV or Movie Character - Mickey n' Minnie
  • Favorite Clothes Ensemble - Pajama, T-shirt and Duster
  • Favorite School Subject - Science, HeKaSi and Math
  • Least Like School Subject - Filipino
  • Favorite Exercise - Warm Ups
  • Choice of Pants or Skirt - Pants
  • Choice of Drama or Action Movie - Action
  • Choice of Singing or Dancing - Singing
  • Choice of Walking or Running - Walking
  • Choice of Daydream or Nightdream - Nightdream
  • Choice of Drawing or Writing - Drawing
  • Choice of Noisy or Quiet - Quiet
  • Choice of Many or Few People - Few People


I LOVE YOU GOLDE

...

Reconciliation

Be Impeccable With Your Word
Speak with integrity Say only what you mean, Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.

Don't Take Anything Personally
Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others you won`t be the victim of needless suffering.

Don't Make Assumptions
Find the courage to ask questions and to express what you really want, Communicate with others as clearly as you can to avoid misunderstandings, sadness, and drama. With just this one principle you can completely transform your life.

Always Do Your Best
Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best and you will avoid self-judgment, self-abuse, and regret.


Forgiveness and Reconciliation
Jesus clearly warned that God will not forgive our sins if we do not forgive those who sin against us (see: Matthew 6:14-15; Mark 11:25). It’s not that we earn God’s forgiveness by forgiving; instead, God expects forgiven people to forgive (See: Matthew 18:21-35). Yet forgiveness is very different from reconciliation. It’s possible to forgive someone without offering immediate reconciliation. It’s possible for forgiveness to occur in the context of one’s relationship with God apart from contact with the offender. But reconciliation is focused on restoring broken relationships. And where trust is deeply broken, restoration is a process–sometimes, a lengthy one.


Reconciliation Begins with Yourself
Accept full responsibility for your actions and accept you are accountable to others. Do not continue in the hurtful behavior or anything associated with it. And with a sincere, non-defensive attitude of true repentance, make amends for your hurtful behavior.

And forgive yourself, look within yourself to be free from shame, fear, guilt or anger.

True justice is paying only once for each mistake. True injustice is paying more than once for each mistake. The human is the only animal on earth that pays a thousand times for the same mistake. Every time we remember a mistake, we judge ourselves again, we are guilty again, and we punish ourselves again, and again, and again. In the same way we make others pay, especially our love ones, we punish them for the same old mistakes again and again and again.

Do not reject yourself. Self-rejection is the biggest sin that you can commit. Self-rejection is the biggest hurtful behavior and can lead to further hurtful actions.

Learn to love yourself. We have the need to be accepted and loved by others, but we cannot accept and love ourselves. The more self-love we have, the less we will experience self-abuse and self-rejection.


Transform Your Life
Transform your life with these guiding principles.
  • Be impeccable with your word.
  • Don't take anything personally.
  • Don't make assumptions.
  • Always do your best.

Sincerely ask forgiveness from those hurt with your words, actions and behavior.
Reconcile.
Restore your broken relationship and build trust anew.
Focus Your New Life to Truth and Love!

...

Bugoy Drilon - Lahat Ng Yan

Minsan ang mundo ay mapag-biro
Buhay ng tao ay parang laro
Minsan ay kailangan pa
Lumuha ka at magdusa
Bago madama sa puso ang saya

Di ka mag-iisa sa buhay sagot kita
Isang tawag mo lang ako
Ang nagmamahal sa iyo
Huwag ka nang matakot
Di ka na malulungkot
Ang tangi kong ligaya
Makapiling ka, tayong dalawa

Lilipas lahat bawat panahon
Buhay natin ay magbabago
Hindi natin matitiyak
Anong ating hinaharap
Asahan mo ako hindi lalayo sa iyo

Di ka mag-iisa sa buhay sagot kita
Isang tawag mo lang ako
Ang nagmamahal sa iyo
Huwag ka nang matakot
Di ka na malulungkot
Ang tangi kong ligaya
Makapiling ka, tayong dalawa

Minsan ay kailangan pa
Lumuha ka at magdusa
Bago madama sa puso ang saya

Di ka mag-iisa sa buhay sagot kita
Isang tawag mo lang ako
Ang nagmamahal sa iyo
Huwag ka nang matakot
Di ka na malulungkot
Ang tangi kong ligaya
Makapiling ka, tayong dalawa

Ang tangi kong ligaya
Makapiling ka, tayong dalawa

...

Indoor Plants and Clean Air

Houseplants are valuable weapons against indoor air pollution. They can absorb harmful chemicals and improve air quality, making your home or office a more pleasant place to live or work.

The most common harmful airborne chemicals found in the average home or office are formaldehyde, benzene, trichloroethylene, and carbon monoxide. Even in low concentrations, these chemicals can cause a variety of health problems.

Formaldehyde is found in virtually all indoor environments. It is used in particle board or pressed wood products to make office or household furniture, in many consumer paper products, in carpets, permanent-pressed clothes, water repellents, and fire retardants. Other sources of formaldehyde include natural gas, kerosene, and cigarette smoke. Formaldehyde irritates the membranes of the eyes, nose, and throat and can cause headaches and allergic dermatitis. It is suspected of causing a rare type of lung cancer in cases of long-term exposure.

Benzene is present in inks, oils, paints, plastics, and rubber. It is also used in the manufacturing of detergents, dyes, and some pharmaceuticals. In addition to irritation of the eyes and skin, chronic exposure to even low levels of benzene causes headaches, loss of appetite, drowsiness, psychological disturbances, and disease of the blood system, including anemia.

Trichloroethylene is used by the dry cleaning industry and in printing inks, paints, varnishes, and adhesives. This chemical is considered to be a potent liver carcinogen.

Carbon Monoxide is found in cigarette smoke and is produced by the incomplete combustion of fuel. Exposure to low levels can cause drowsiness and headaches.
Elephant Ear Philodendron (Philodendron Domesticum)

Cornstalk Dracaena (Dracaena Fragrans Massangeana)
Heartleaf Philodendron (Philodendron Scandens Oxycardium)

English Ivy (Hedera Helix)
Chinese Evergreen (Aglaonema Modestum)
Spider Plant (Chlorophytum Comosum)
Janet Craig Dracaena (Dracaena Deremensis Janet Craig)
Warneck Dracaena (Dracaena Deremensis Warneckii)
Weeping Fig (Ficus Benjamina)
Golden Pothos (Epipiremnum Aureum)
Peace Lily (Spathiphyllum Mauna Loa)
Philodendron Selloum (Philodendron Bipinnatfidum Hope)
Bamboo Palm (Chamaedorea Sefritzii)
Snake Plant (Sansevieria Trifasciata)
Red-Edged Dracaena (Dracaena Marginata)

...

Body Language Basics

Body language is fascinating. People rarely recognize how much information they give off and how noticeable it is to the human eye. Even to the untrained human eye. It is said that no less that 50 percent of information on a person's character, impact and credibility is conveyed through no verbal communication.
The following list takes some common body postures and states the persons position.

Arms crossed:
Defensive and cautious.

Resting chin on palm:
Critical, cynical and negative towards the other person.

Dropping eyeglasses onto the lower bridge of the nose and peering over them:
Causes negative reactions in others.

Slowly and deliberately taking off glasses and carefully cleaning the lens:
The person wants to pause and think before raising opposition or asking for clarification.

Pinching bridge of the nose:
Communicates great thought and concern.

Nose-rubbing or nose-touching:
A sign of doubt, it often reveals a negative reaction.

Rubbing around ears:
Performed while weighing an answer, commonly coupled with 'well, I don't know'.

Resting feet on a desk or chair:
Gestures of territorial hegemony.

Swaying back:
Weak ego.

Retracted shoulders:
Suppressed anger.

Direct Eye Contact:
Interested, likes you

Smiling Eyes:
Is comfortable

Relaxed Brow:
Comfortable

Limited or No Eye Contact :
Lying, uninterested, too confined, uncomfortable, distracted

Tension in Brow :
Confusion, tension, fear

Shoulders hunched forward :
Lacking interest or feeling inferior

Rigid Body Posture :
Anxious, uptight

Crossed arms :
Can be just cold, protecting the body, or defensive

Tapping Fingers :
Agitated, anxious, bored

Fidgeting with hands or objects (i.e., pen) :
Bored or has something to say

Leaning forward :
Interested

Fingers Interlocked placed behind the head leaving elbows open and armpits exposed :
Very open to ideas, comfortable

Mirroring you :
Likes you and wants to be friendly

Still  :
More interested in what you are saying than anything

Eyes open slightly more than usual:
Gives people the impression that they are welcome.

Breath faster: Nervous or angry

Inhaling loudly and shortly: Wants to interrupt a speaking person

Loud sigh: Understand the thing that is being told.

Twisting the feet continuously : A person is nervous or concerned, but can also mean that a person is stressed or angry and that he don't want to show that to everybody.

Legs wide apart or Sitting straddle-legged: Shows that a person is feeling safe, and is self - confident. Can also show leadership.

A big smile that goes on longer and disappears slower.: Unreal or fake smile

Crossed legs with highest foot in the direction of the speaker.: Relaxed and self-confident and they are listening very carefully.

Rapidly nodding your head : Shows impatient and eager to add something to the conversation

Slowly nodding: Shows interest and that they are validating the comments of the interviewer, and this subtly encourages him to continue.

Dangling the loose shoe from the toes : Signals physical attraction

Rubbing your collar: Nerves

Adjusting your tie: Insecurity

Pressed Lips: Pressed lips convey disagreement and disapproval. It communicates a desire to end the discussion. A raised chin implies aggression that may be acted on if the conversation is not ended.

Pursed Lips: This is also a sign of disapproval. It indicates that the person has fixed views that cannot be changed. This usually reveals an arrogant and superficial character.

Biting the Lips: The person expresses embarrassment when he bites his lips. He also communicates a lack of self-confidence.

Reading Hand Signals: People have been granted with two hands: the left and the right hand. The left has been dubbed as the "emotional hand" since an imaginary line can be drawn from the third finger leading directly to the heart. This is why the wedding ring is placed on this finger. The right hand, literally on the other hand. has been named the "proper hand" since it is with this hand that people communicate a blocking or stopping signal.

Open Hands: Open hands may be demonstrated by showing the palm of one's hand, especially in a conversation or an argument.. This expresses a trust in other and an interest in their opinions. It also offers an opinion and invites the sharing of the other person's view.

Covered Hands: This is expressed by raising the back of one or both hands against others. This indicates the setting up of barriers or the keeping of distance. It is an act of concealing feelings and covering insecurity

Clinging Hands: Those who cling to objects, such as handbags. files or tables. show a need for support. This action conveys confusion or insecurity. It expresses fear and difficulty in coping with the current situation.

Twisted Hands ( crossing both hands then clasping the palms together) : Expression of a complex personality. It may indicate a difficult emotional life. The way the palms are held together conveys a need to hide something.

Clasping the hands : indicates defence.

Shrugged shoulders: You can recognize stressed shoulders by the fact that they are a bit shrugged, which does make the head look smaller. The meaning of the signal comes from crouching in dangerous situations. The meaning of this posing depends on the combination. In combination with big eyes it means that someone is concerned about something that is going to happen. In combination with a face that is turned away it means that the person wants to be left alone. An introvert person has nearly always those stressed shoulders.

Difference in level of both shoulders: By most of the people the left and the right shoulder are of the same height. When they are not, it often means that someone is doubting about what he is going to do. With this movement we simulate (unconscious) that we are weighing the possibilities. Sometimes when someone makes this movement, his head will move a little like he is looking above.

Crossed arms: There are a lot of different explanations of the meaning of crossed arms. When someone has crossed arms and he is shaking his head it means that he does not agree with you. But he can also cross his arms when he is frightened, then his arms give him some protection. Another option is that he is feeling cold and he is trying to hold his body-warmth with him. When someone is sitting in a chair with his arms crossed, it indicates that the person is relaxed.

Making a fist from your hands: A fist is a sign for aggression. It comes from hitting someone. But it is seldom used with a threatening meaning. Most of the time it is used to indicate that you are angry or irritated.

Holding the hand before the mouth: Holding a hand before your mouth means that you are hiding something. In western countries it is impolite to belch or to hiccup. So someone can hold his hand before his mouth to hide that he is hiccupping. When someone puts his hand before his mouth when he is talking it indicates that he is saying something or has said something that he did not want to say.

Making the eyes look larger: The meaning of making the eyes look larger can be that someone is astonished. In that case he opens his mouth a little. It can also mean that he is happy or that he likes the thing that is talked about. And because it means that you like something, you can use it on purpose. It pleases people when you have your eyes opened a bit further. When people open their eyes a bit further it can also mean that they are unhappily surprised. Then they will frown their eyebrows.

Raising the eyebrows: Raising the eyebrows shortly means that people are surprised. They raise their eyebrows to allow them to look better. But it can also mean that somebody is looking at you, and that he likes you.

Raised forehead: A raised forehead often means that someone is remembering something he has seen. This often happens very quickly. It can also be a sign of a certain emotion. It is a biological reflex that you raise your forehead a little when you are crying so the tears can move easier.

Pursed lips: When somebody purses his lips it means that he has to make a decision and is thinking about that. Sometimes he also moves his lips, like he is saying the possibilities. When somebody purses his lips, he often looks a bit upward.

Firm Handshake: The strong, firm handshake usually is given by a person who is sure and confident of themselves.

Weak hand shake: People who give these types of handshakes are either nervous, shy, insecure, or afraid of interaction with other people.

Cleared your throat: Nervousness.

Bitten your fingernails:
Nervousness.

Wring your hands: Nervousness.

Paced the floor: Nervousness.

A person is bouncing their legs and their arms are crossed over or their torso is slumped: Closed off

eBook: The Definite Book On Body Language
...

Knots

French Bowline Knot

The French Bowline is a knot that neither slips nor jams and unties easily. It has two loops that can be adjusted to fit.


Square Knot
The square knot, also called the reef knot, is the best known knot for bending two lines together. However, it can jam on a strain and become very difficult to untie.


Clove Hitch
A clove hitch is the best all-round knot for bending to a ring, spar, or anything else that is round or nearly round.


Half Hitch
A clove hitch will not jam and seldom pulls out. A slack clove hitch, however, might work itself out. For that reason, it is a good idea to put a half hitch in the end. A half hitch, by the way, never becomes a whole hitch. Put another one on, and all you have is two half hitches.

The Climb


Which Goat are You?

Green Goats
  • A goat who wants to help others.
  • A goat who focuses on having friends.
  • A goat who takes responsibilities for own mistakes.
  • A goat who assumes nothing and takes courage to ask questions.
  • A goat who respects others intelligence.
  • A goat who listens.
  • A goat obsessed with facts and truths.
  • A goat who knows limits and accepts it can be wrong.
  • A goat who is not afraid to fail because failure is an option.
  • A goat who is not afraid of success.
  • A goat who discuss problems with others.
  • A goat who takes nothing personally.
  • A goat impeccable with own words.
  • A goat who understands.
  • A goat who knows not everything and try to know more.
  • A goat who is grateful for the present.

Red Goats
  • A goat who scorns the efforts of others.
  • A goat who focuses on differences with others.
  • A goat who blames the world for all problems.
  • A goat who assumes the worst of everyone.
  • A goat who won't take responsibility.
  • A goat who is afraid.
  • A goat who has to be right in everything.
  • A goat who tells others.
  • A goat who see no flaws and thinks its always right.
  • A goat who takes out problems on others.
  • A goat who takes everything personally.
  • A goat who knows everything.
  • A goat obsessed with status.
  • A goat who believes its about age.
  • A goat who thinks it is entitled and the world owes it everything.

Coping with Infidelity and Breakup

Lost and all alone
I always thought that I could make it on my own
Since you left I hardly make it through the day
My tears get in the way
And I need you back to stay

I wander through the night
And search the world to find
The words to make it right
All I want is just the way it used to be
With you here close to me
I’ve got to make you see

That I’m lost without your love
Life without you isn’t worth the trouble of
I’m as helpless as a ship without a wheel
A touch without a feel
I can’t believe it’s real...

And someday soon I’ll wake
And find my heart won’t have to break

Yes I’m lost without your love
Life without you isn’t worth the trouble of
All I want is just the way it used to be
I need you here with me
Oh darlin’ can’t you see...
If we had love before
We can have it back once more

Recover from a Breakup
Why do breakups hurt so much, even when the relationship is no longer good? A divorce or breakup is painful because it represents the loss, not just of the relationship, but also of shared dreams and commitments. Romantic relationships begin on a high note of excitement and hope for the future. When these relationships fail, we experience profound disappointment, stress, and grief.

Coping with a spouse's infidelity is one of life's most stressful events. Discovering that a spouse has cheated, or even entertaining suspicions that a partner might be cheating, can be a devastating experience. A spouse's infidelity often brings forth feelings of rejection, betrayal, anger, sadness, and doubt.

Recovering from a breakup or divorce is difficult. However, it’s important to know (and to keep reminding yourself) that you can and will move on. But healing takes time, so be patient with yourself.

Allow Yourself to Grieve
Grief is a natural reaction to loss, and the breakup or divorce of a love relationship involves multiple losses:
  • Loss of companionship and shared experiences (which may or may not have been consistently pleasurable)
  • Loss of support, be it financial, intellectual, social, or emotional
  • Loss of hopes, plans, and dreams (can be even more painful than practical losses)

Care For Yourself
  • Make time each day to nurture yourself. Help yourself heal by scheduling daily time for activities you find calming and soothing. Go for a walk in nature, listen to music, enjoy a hot bath, get a massage, read a favorite book, take a yoga class, or savor a warm cup of tea.
  • Pay attention to what you need in any given moment and speak up to express your needs. Honor what you believe to be right and best for you even though it may be different from what your ex or others want. Say "no" without guilt or angst as a way of honoring what is right for you.
  • Stick to a routine. A divorce or relationship breakup can disrupt almost every area of your life, amplifying feelings of stress, uncertainty, and chaos. Getting back to a regular routine can provide a comforting sense of structure and normalcy.
  • Take a time out. Try not to make any major decisions in the first few months after a separation or divorce, like starting a new job or moving to a new city. If you can, wait until you’re feeling less emotional so that you can make better decisions.
  • Avoid using alcohol, drugs, or food to cope. When you’re in the middle of a breakup, you may be tempted to do anything to relieve your feelings of pain and loneliness. But using alcohol, drugs, or food as an escape is unhealthy and destructive in the long run. It’s essential to find healthier ways of coping with painful feelings.
  • Explore new interests. A divorce or breakup is a beginning as well as an end. Take the opportunity to explore new interests and activities. Pursuing fun, new activities gives you a chance to enjoy life in the here-and-now, rather than dwelling on the past.

This is Your Awakening

You realize it’s time to stop hoping and waiting for something to change, or for happiness, safety and security to magically appear over the next horizon. You realize that in the real world there aren’t always fairy tale endings, and that any guarantee of “happily ever after” must begin with you… and in the process a sense of serenity is born of acceptance.

You learn that people don’t always say what they mean or mean what they say and that not everyone will always be there for you and that everything isn’t always about you.

So, you learn to stand on your own and to take care of yourself… and in the process a sense of safety and security is born of self-reliance.

Then you learn about love. You learn to look at relationships as they really are and not as you would have them be. You learn that alone does not mean lonely.

Then, you begin to take responsibility for yourself by yourself and you make yourself a promise to never betray yourself and to never, ever settle for less than your heart’s desire.

You make it a point to keep smiling, to keep trusting, and to stay open to every wonderful possibility.

You hang a wind chime outside your window so you can listen to the wind.

Finally, with courage in your heart, you take a stand, you take a deep breath, and you begin to design the life you want to live as best you can.

Colors

Color is believed to be one of the most powerful elements of design for web sites, direct mail, ads, and other marketing materials. It carries meaning through associations and/or your body physical response. Color associates can vary from country to country but in Western culture they are basically the same.

So don’t let (online) sellers affect your decision by showing you what you want to see. Let’s see how color choice may affect your shopping behavior and habits – for you to be able to buy with a cool head.

Effects of Colors in Business


Facts we should also know about colors:

* Color is a powerful promotional tool;
* Colors should be trendy and catchy (use “colors that pop”);
* Between 60% and 90% of website initial assessment is based on its color.

Here is also the graphical representation of how different colors are associated with trust.


Color Prompts You to Buy


As can seen from the above table, red and orange colors are most often used to encourage your action, i.e. to prompt you to buy something or subscribe to the newsletter (and become the customer later on).

Green and blue, on the other hand, are “supporting colors” that make you feel secure and safe thus entrust the seller with your money.

Color Depends on the Season

Another way to appeal to your eye is to choose colors on occasion. Many e-shops change design from season to season to make you feel more at home. You’ll see more red/orange designs in autumn, blue/white – in winter and green websites in spring.

Besides, it is a frequently-used trick to change colors depending on the approaching holidays: green and red combination is associated with Christmas (as they symbolize Christmas tree and Santa Clause); red is often used on St Valentine’s day (as that’s the color of heart and love), orange is associated with Halloween because pumpkins are a big part of that holiday (of course, all the aforementioned associations may vary from country to country).

Online Merchandising

Merchandise Selection
- Luxury Products
- Thrift Products
- Unique Products
- Popular Trend & Accessories
- Unavailable Nationwide

PayPal
- Accept online payments via PayPal
  • Fee of 2.4% to 3.4% + P15.00 PHP on received online payments
- Attach a Bank Account and a Credit Card
- Withdrawal of PayPal balance to a bank account
  • Free if PHP7,000.00 or more is withdrawn
  • PHP50.00 withdrawal fee if less than PHP7,000.00 is withdrawn
  • PHP250.00 return fee if name doesn't match bank account
  • PHP500.00 minimum withdrawal amount

eBay.ph
- Online marketplace to sell merchandise
- List merchandise individually or open an eBay store
  • Basic Store (PHP 150.00 per month) An ideal solution for lower-volume sellers who already sell on eBay but want to take the next step with an easy to use, customisable Web store.
  • Featured Store (PHP 750.00 per month) All of the benefits of a Basic Store plus more advanced customisation and business tools. A more comprehensive solution for small to medium-sized sellers who want to aggressively grow their online business.
  • Anchor Store (PHP 3,000.00 per month) All of the benefits of a Featured Store plus increased marketing support, making it an optimal solution for larger-volume sellers who are looking for maximum exposure on eBay.
- Pricing
  • Lowest Price = (1.08 x (Item Cost + Other Incidentals) + 15) / 1.034
  • Actual Price = (1.20 x (Item Cost + Other Incidentals) + 15) / 1.034
  • ROI  > 8% : Return on Investment must be greater than Fixed Deposit Interest Rate of 8%
- Payment via PayPal

- Postage
  • Package Rate Calculator LBC
  • Offer free postage list price as "Actual Price" + Luzon-Mindanao Postage
- Packaging
  • Send items in a sturdy and slightly larger box than the item you are sending.
  • Protect your item with cushioning like bubble wrap or packing peanuts.
  • Seal the package with 2" packing tape. Tape the opening of the box and reinforce all seams.
  • Attach correct labeling of consignee and include a return address.
  • Generate repeat business. Include a business card or note with your eBay user ID to thank your buyer for their business.

Use My eBay to track all your activity; it is especially useful if you have more than one item for sale or if you are both selling and bidding on several items.

My Messages is a secure place to receive eBay alerts about promotions and eBay information.

Once the listing ends, it's time to collect your payment from the buyer and send the item. Here are a few things to remember:

* After the listing ends, contact your buyer to arrange payment and delivery details
* Remember to only post the item after you've received payment from the buyer.
* Package your item well to limit the risk of damage.
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Behavioral Merchandising

Behavioral merchandising is the art and science of using customer behavior to place, promote and display products in order to maximize retail sales revenue. In an online retail context, examples includes using data on where visitors come from, what they search for, what they click on and what they buy, to drive as relevant product promotions to each visitor at every point of interaction as possible.

Example applications include features such as "people who, like you, came here from... searching for... usually ended up buying..." and "customers who bought this item also bought...".

Behavioral merchandising was originally made famous by Amazon.com, but has evolved much further. Today, it is practiced at online retailers everywhere on the globe - companies whose turnover can be anything from $1 million to $1 billion and beyond.

The popularity of behavioral merchandising stems from the fact that it has been proven to be up to 300% more effective than customer segmentation in impacting sales per visitor through raising conversion rates and average order values.

Behavioral merchandising offers a personalized shopping experience for visitors that is highly relevant, trustworthy, and that adapts to changing customer preferences automatically. The automation aspect also means it offers retailers an opportunity to cut costs of manual merchandising, while at the same time achieving better results.

What is merchandising?
"Merchandising means maximizing merchandise sales using product selection, product design, product packaging, product pricing, and product display that stimulates consumers to spend more. This includes disciplines in pricing and discounting, physical presentation of products and displays, and the decisions about which products should be presented to which customers at what time."

An Established Practice
Merchandising is a relatively old practice used by retail stores to increase sales. Some well-known examples of traditional merchandising include placing and promoting - Candy by the check-outs - Children's yogurt at the eye level of children - Milk at the back of the store

Predictably, merchandising has migrated into electronic sales and is today a natural part of every major e-commerce site. As in the traditional sense, electronic merchandising is about maximizing the conversion rate and the average order value through displaying the right products in the right way to the right individuals.

Why Merchandising Matters
We have established that retail merchandising is the art of increasing sales, in other words maximizing sales revenue from a given audience of visitors to a retail outlet. To understand the importance of merchandising, we must also put it in relation to advertising, which is basically the art and process of driving an audience of visitors to the outlet in the first place.

A retail outlet will typically want to spend a given amount of money on advertising to drive as much relevant traffic as possible to the outlet - maximizing the performance metric cost-per-visitor or cost-per-click as it is often referred to.

The retail outlet will then want to practice the best possible merchandising in order to convert this traffic into as many buying customers as possible - maximizing the performance metric conversion rate. To generate as much value out of the traffic generated the retail outlet want to make each visitor to buy as much as possible - maximizing the performance metric average order value.

In short, the success of the retailer's efforts in maximizing cost-per-visitor, conversion rate and average order value will more or less define the sales revenue generated by the outlet. Adding the cost-of-goods-sold margin or average product margin completes the model to define the operating profit that the outlet will generate.

It becomes clear that there are basically four levers that the manager of a retail outlet can pull to try to maximize profits. Unfortunately not all the four levers are under the retailer's control.

The ultimate aim of advertising, merchandising and purchasing combined is to maximize the operating profit of the retailer. Four key performance metrics that define the success of this process - Cost Per Click, Conversion Rate, Average Order Value, and Cost of Goods Sold margin.

But only the Conversion Rate and Average Order Value metrics, which together quantify the success of the merchandising process, are directly under the retailer's control. ' In an online environment much of the traffic is purchased along a CPC-model. CPC is the cost-per click or cost-per-visitor paid to a media company for each visitor driven to the e-commerce site. The CPC-prices are relatively perfectly priced through supply and demand. The retailer must simply pay what the market demands for advertising.

The gross margin for products sold is primarily dependent on the success of the other levers, i.e. on the volume bought by the retailer - so it cannot be pulled independently. This leaves the retailer with two levers that are in his control to maximize: the "conversion rate" and the "average order value". Together they quantify the success of the retailer's merchandising process.

In other words, merchandising offers the two levers for profitability that is uniquely in the control of any given retailer to maximize the revenue in order to deliver better financial results than the competition.

Three Methods Of Merchandising
Electronic merchandising can be divided into three methods: mass-, segmented- and personalized merchandising,

Each of the methods can be found also in "offline" retail merchandising

- Mass merchandising: The approach that by necessity is used in stores, as the store assortment is the same for every visitor.

- Segmented merchandising: The approach typically used by mail order companies, in which separate catalogues are constructed to match the expected interests of a certain user demography (e.g., region, age, gender) or product category.

- Personalized merchandising: Shopping assistants or "personal shoppers" who guide the visitor through the store highlighting and recommending items based on their understanding of the user's profile and needs.

The mass and segmented approaches are typically top-down approaches; one or a small group of people (employees of the retailer) creates and manually administrates the merchandising.

Personalized merchandising is almost inherently a bottom-up approach as it is impossible or exceedingly expensive for the retailer to manually create personalization for each and every customer or product. Bottom-up meaning a web 2.0-like approach, in which all visitors contribute to the merchandising either explicitly (by submitting ratings, reviews, listings etc) or implicitly (by the data they provide through their actions taken on the site)

Explicit contributions are typically made intentionally by a smaller sub-set of all visitors - according to usability expert Jakob Nielsen, as little as 1 out of every 100 users on a typical social site. All visitors, on the other hand, inherently make implicit contributions - intentionally or not. Combined, these user generated contributions can be mined as a collective and form the basis for behavioral merchandising. ' What is behavioral merchandising?

Personalized Merchandising
Behavioral merchandising ("BEM") means using customer contributed behavioral data to automatically achieve a credible and efficient merchandising. BEM was made famous through Amazon's implementation of "those who bought this also bought", but has evolved to be much more than that. One might call BEM the combination or intersection of retail merchandising and social networks. In effect, BEM in an online retail context means turning an e-commerce site into a social network focused on creating a pleasant, socially interactive and interesting personal shopping experience for visitors.

As mentioned previously, there are two types of BEM; implicit and explicit. With implicit BEM the actions that are taken by customers - click patterns, searches done, products purchased - are analyzed and used to create the merchandising. Explicit BEM is when customers explicitly say something about a product, for example submitting a review or recommending a product to a friend.

Implicit
- Those who bought this also
- Recommendations based on the product currently being viewed.
- Based on all your previous interactions with us, our community of users thinks you're looking for...
- Recommendations to an individual customer.
- Based on the contents of your shopping cart, our community of users thinks you might want to add one of the following items...
- Recommendations based on the content of the basket.
- Based on the way you've navigated our site so far, our community of users thinks you're looking for...
- Recommendations based on clicks made on a site.
- Those who searched for... selected....
- Recommended search results.
- Those like you who came here from... searching for... usually ended up buying...
- Adaptive landing pages based on the search phrase used on an external search engine such as Google, which site a visitor arrived from, and visitor data such as browser, operating system and language.

Explicit - Ratings & reviews - Share this product with a friend, e.g., by email, link or to a social network - Customer-created product lists

Social Network Service "A social network service uses software to build online social networks for communities of people who share interests and activities or who are interested in exploring the interests and activities of others." Source: Wikipedia

The Value Of Behavioral Merchandising
The ultimate rationale for BEM lies of course in the superior contribution to financial success that it brings to retailers in comparison to the other available approaches to merchandising. Studies have shown that measured as revenue-per-visitor (i.e., the combined contribution to conversion rate and average order value) the contribution of BEM is up to 300% greater than the contribution that a segmented merchandising approach will give.

The primary explanations to the superior results delivered by BEM lies primarily in that BEM is:

- Relevant:  Because all customers combined are always more likely to collectively possess greater knowledge about all products as well as the way they are purchased and consumed than a limited team of professional merchandisers. BEM gives each individual visitor a more personally relevant shopping experience, helping each one to find precisely the products or promotions that is most relevant to them in each given situation.

Personalized merchandising using behavioral methods has proven by far the most effective In studies conducted by Avail at customers, behavioral merchandising has generated up to 300% better results than segmented merchandising by being more relevant, trustworthy and adaptive.

- Trustworthy: BEM is ultimately generated by peer consumers, as opposed to by marketing professionals which is the case in all other approaches, and thus creates trust. Research clearly shows that consumers are much more likely to trust peers than professional marketers, in particular online.

- Adaptive: Because BEM can be made to take into account the collective behavior of all visitors in real-time, it can respond to quickly changing - and sometimes fickle - preferences of visitors and consumers and it can apply that response in real-time from one interaction to another by the same visitor during a visit to the outlet.

Apart from the superior contribution to revenue-per-visitor, BEM has several other advantages over other approaches, including the fact that it can be made highly or completely automated, requiring no on-going human administration or maintenance and so reducing the cost of merchandising operations, even for very large product ranges and very large groups of visitors.